Which bedding material suits you best? What to consider when choosing duvet covers? Which bedding is suitable for summer or winter? What to watch out for if you are allergic? And how can you best maintain bedding? Discover all the tips and tricks regarding the bedding theme.
Nothing is more important for your body than a good night's sleep. Unfortunately, many people fall under the category of bad sleepers. You sleep too little, too restless or it takes a long time before you fall asleep. Many people know that factors such as screens (telephone, TV) have a bad influence on your sleep. This also applies to stress, (too much) caffeine) and, for example, alcohol.
But did you know that your bedding and even the choice of your duvet cover can make a difference to a good night's sleep? With the tips and tricks below, you can now choose bedding that completely suits you, so that you can enjoy a wonderful night's sleep.
Bedding is available in different materials. Think, for example, of microfibre, cotton, linen, cotton satin, flannel and percale cotton. Depending on the way in which the fabric is woven and the choice of fabric, this bed linen has different properties. Below you will find a brief explanation of the different types and their properties, making it easier to find bed linen that ensures a good night's sleep.
Bed linen made of microfibre consists of a combination of polyester, polyacrylic and polyamide. Polycotton is a mixture of polyester and cotton. Microfibres are very fine, in addition, the fabric is very strong and retains its shape. The fabric absorbs moisture 5x faster than cotton and dries very quickly. Easily adapts to different temperatures.
Suitable for use all year round!
Cotton is a natural product that is breathable and also absorbs moisture. It is therefore not surprising that this is the most commonly used material for making duvets. Feels soft and smooth. Cotton is available in different grades depending on the way the fabric is woven.
Suitable for use all year round!
By weaving cotton very closely together you get a satin weave. Because the threads are so close together, cotton satin feels very soft, smooth and cooling. The fabric even shines. Cotton satin does not require ironing. The weave makes it very good for skin and hair. Do you have curls? Or do you want to minimize the burden on your facial skin and prevent wrinkles? Then choose to sleep on a satin pillow.
Ideal for use during any season!
Flannel is a very soft material that immediately stands out because it feels nice and warm. It is actually cotton that becomes downy through processing. Flannel absorbs heat quickly and retains it well. This is therefore a must for those who are cold.
Perfect choice for winter!
As you can see, cotton is available in different weaves. Bed linen made of percale cotton should certainly not be missing from this list. Unlike regular cotton, percale cotton has a high thread density. Due to this high thread density, the fabric is not only extra soft and supple, but also cooling. Particularly comfortable and strong, so that bedding made of percale cotton lasts longer.
Cooling, so perfectly suitable for the summer.
Like cotton, linen is a natural material made from flax. The material is durable and particularly sturdy, while at the same time it feels very airy and somewhat stiff. Linen is moisture-absorbent, heat-regulating and ventilating.
Its special properties make it suitable for use all year round!
Above you see the most common materials used for bedding. However, there are many other materials that are also used for the production of duvet covers. Examples include:Renforce cotton, cotton twill, tencel, jersey, silk, cotton twill and cotton percaline.
In addition, it is often the case that duvet covers are made from a combination of different materials. It is important to keep this in mind when purchasing a new 2-person duvet cover. The choice of material determines which season it is suitable for and whether it meets your needs.
When choosing a new duvet cover, you should therefore primarily pay attention to the material used. Are you a cold-blooded person? Or do you sweat a lot? Do you think it is important that the material absorbs moisture? Or feels very soft?
You also pay attention to the size. More and more stores and online shops offer the option of ordering extra long bedding in addition to standard dimensions. Also don't forget to look at the size of the corresponding pillowcase. Not every pillow has a standard size.
Finally, the design must match the interior of your bedroom. As far as colors and designs are concerned, you can go in all directions. Although this is a very personal choice, it is good to take into account the appearance and the influence of colors on your mood. Furthermore, it is advisable to preferably opt for less crowded designs, especially if you have a small bedroom.
Reading tip:This is how you ensure a healthy bedroom
Which bed linen or rather which material duvet cover is suitable for which season depends entirely on the properties of the fabric. Below you will find a table with the type of fabric, its properties and for which season the material is suitable.
Material Properties Season MicrofibreStrong
Absorbs moisture
Adjusts to temperature
Every seasonCottonNatural material
Soft and supple
Available in different weaves
Every seasonCotton satin
Soft
Smooth
Smooth
Shine
Ideal for hair and skin
Every season
Flannel or flannel cotton
Soft and a bit stiff
Absorbs and retains heat
Autumn and winterPercale cotton
Soft
Smooth
Cooling
Comfortable
Strong
SummerLinen
Natural material
Moisture-absorbing
Ventilated
Heat regulating
every season
If you are allergic to house dust mites, it is important to take this into account when choosing bedding. That starts with choosing a duvet and pillow. These should be suitable for allergy sufferers. In most cases, this concerns synthetic bedding, as these are easy to wash. In addition, the house dust mites are less able to settle in the closed structure of the material.
When it comes to the choice of duvet covers, it is good to opt for microfibre. Natural materials are also possible, if they can be washed at a minimum of 60°C.
It is of course the intention that you enjoy your bedding for as long as possible. Good maintenance is of great importance. Again, there is just a little more to it than just throwing your duvet cover in the washing machine. With the tips below you know exactly what to pay attention to when maintaining your bedding.
Always read the directions on the manufacturer's label. That way you can be sure that the fabric will last a long time and is well maintained.
If you have bought a new duvet cover, you must wash it before using it for the first time. In this way you remove residues of substances that are used for production. Often it concerns chemical substances that you would rather not sleep under.
The temperature at which you wash duvet covers and other bedding depends on the material. Check the label for this, so that the fabric is not unnecessarily loaded, tears or shrinks.
Actually, this is a very personal choice. In principle, it is enough to wash your bedding once every 2 – 3 weeks. Of course, this does not apply if you sweat a lot or are allergic. Then it is better to wash once a week.
To prevent your duvet cover from wearing out quickly, it is advisable to wash your bedding separately.
Do you really want to enjoy your duvet cover to the fullest? Then wash it inside out. In this way, colors are retained for a long time and you can enjoy the beautiful design for a long time to come.
It may sound very appealing, but for your health and the bedding itself, it is better not to wash with fabric softener. Fabric softener ensures that the fabric absorbs moisture less easily. In addition, additives such as perfume ensure that you do not inhale natural scents all night.
Do you want wonderfully soft bedding? Then hang the laundry outside and let it dry in the wind and sun.
Don't have the option to hang your duvet cover outside? Then, depending on the material, you can put the duvet cover in the dryer. Choose a low temperature to optimally protect the material against rapid wear. Certain fabrics such as satin and microfibre should NOT be put in the dryer.
