While wrist-based fitness trackers like FitBit Surge Fitbit Surge Review and Giveaway Fitbit Surge Review and Giveaway, there's only one benchmark for the effectiveness of a fitness wearable:Does it help optimize your workout? FitBit Surge claims that it can do just that. Read More and Jawbone UP Fitbit Flex vs. Jawbone UP:A Comparative Review Fitbit Flex vs. Jawbone UP:A Comparative Review In today's world, nothing escapes the fact that we are moving in a direction where quantifying and recording things are obsessively the norm. We use Foursquare to check in places, annoyingly take... Read More They've been around for a while, the smart home fitness device scene is growing fast. You will soon see many fitness devices that will talk to the Internet to help you stay motivated, track your progress, and improve your fitness habits.
Here are 6 of the coolest gadgets fitness geeks should check out.
The Dash is possibly the most technologically advanced set of headphones ever developed. In addition to offering 4GB of storage in a wireless set of Bluetooth-enabled headphones, the Dash also tracks distance, steps, pace, rotation, speed, cadence, and other workout data. It even measures your air time. Heart rate, oxygen saturation and body temperature are also recorded. And it's also a microphone..
All of these sensors download information to the Bragi app or a number of third-party fitness apps. Runtastic's Best Health and Fitness Apps Put to the Test Runtastic's Best Health and Fitness Apps Put to the Test Runtastic, the makers of one of the best fitness apps for Android, have plenty of other apps too. We take a look at all of them to see if they are worth your time. Read more . You can control the headset from your smartphone or by using slides and taps on the headset, which contains a touch-sensitive surface. All in all, a very impressive smart fitness device.
Pre-order Bragi's script ($300, estimated ship date September 2015)
While technology hasn't been a big part of yoga in the past, this new home fitness device could change that. The SmartMat is a yoga mat that monitors your yoga practice and gives you feedback to better inform you on how to improve your postures and balance 10 Yoga Apps That Help You Workout Anywhere 10 Yoga Apps That Help You Workout Anywhere place The world has harnessed the benefits of yoga. With a smart yoga app, you can practice your favorite yoga poses anywhere. Here's some help finding a yoga app that suits your needs. Read more . After a calibration session, the mat learns to recognize poses and determine if you are doing them correctly or if you need some adjustments.
By attaching your phone or tablet to the built-in mount, you can see a heat map that will show you how well balanced it is; You can also get audio feedback from the mat if you're practicing at home. It works with poses that are very similar (like Mountain Pose and Chair Pose), and it also works with props like blocks.
Pre-order the SmartMat ($297, estimated ship date late 2015)
While most smart fitness devices are focused on helping you burn more calories, there's another important aspect of the equation:keeping an eye on what you eat. You don't feel full until about 20 minutes after you've had enough to eat, and this delay can cause overeating. HAPIfork communicates through vibrations to alert you when you're eating too fast, which likely indicates you're eating more than you should.
Of course, no smart fitness device is complete without extensive tracking, and the HAPIfork app will provide you with stats on your eating; how many fork servings you have per minute, if you've eaten too fast, and data from other HAPI devices.
Buy the HAPIfork ($80)
With smart socks, a smart sports bra and a smart tank top, Sensoria leads the way in smart clothing. The socks monitor your running stride, evaluating your cadence and footing, while the sports bra and tank top include built-in heart rate monitors so you don't have to wear a strap. Information from all three can be relayed to the Sensoria app, which tracks your activities and can provide guidance.
While the inclusion of a heart rate monitor in a sports bra or tank top may not seem all that exciting, the ability to analyze your running form could be very beneficial for many runners, from beginners to competitors, to help them improve. efficiency and avoid injuries..
Buy Sensoria Smart Clothes ($140-$200)
A scale is a simple mechanical device for exercising at home, but that doesn't mean it can't be smarter! Wi-Fi-enabled scales have been around for a while, but they're continually being updated with new technology to help you better monitor and make your weight loss easier. The 8 best fitness gadgets to help you get in shape. The 8 best fitness devices to help you. Get fit With the ever-increasing emergence of wearable technology, the Internet of Things, and smart devices, it's now easier than ever to get fit. Read more . The Withings Scale tracks your weight, body composition, and body mass index. It also automatically recognizes different users, and won't confuse your progress with someone else's.
In addition to managing your weight through the Withings Health Mate app, you can also interact with other apps such as Runkeeper, LoseIt! And MyFitnessPal, so you can get more accurate calorie burn information from your activity trackers. It will even monitor indoor air quality and give you the forecast for the day.
Shop the Withings Wi-Fi Body Scale
More than just a fitness tracker, Moov Now is a coach that will help you improve your form in a number of different activities. The device measures movement while you're running, swimming, cardio, or cycling, and will even coach you through an intense 7-minute workout. Use Free 7-Minute Workout Videos To Get Fit [Things To Watch] Use Free 7-Minute Workout Videos To Get Fit [Things To Watch] There are plenty of YouTube videos that can show you exactly how your workouts should go, and not They won't cost you a dime. Read More
Moov will keep you motivated and fit, with 12 guided workouts, a rep counter, form monitoring and training, heart rate monitor support, and a 6-month battery life, whether your goal is to lose weight, improve your fitness or just being more active. The combination of two Moov sensors provides more precision when swimming or cardio.
Buy the Moov ($60 for one, $100 for two)
Desde el entrenamiento de entrenamiento hasta el entrenamiento de comidas, estos dispositivos inteligentes lo ayudarán a aprovechar al máximo sus esfuerzos para perder peso y hacer ejercicio desde su propia casa. Si bien un entrenador personal o un entrenador de nutrición podrá brindarle información y planes más detallados, no todos pueden permitirse el entrenamiento personalizado proporcionado por estos profesionales..
Afortunadamente, la tecnología está ayudando a muchas personas a ponerse en forma con sus propias manos (y muñecas y tobillos). ¿Has usado alguno de estos dispositivos? ¿Qué estás deseando más? ¿Qué otros dispositivos inteligentes de fitness en casa están entusiasmados? Comparte tus pensamientos a continuación!
