It is an understatement to say that the current period is causing our anxiety to skyrocket.Restless sleep , sleepless nights, nightmares… Have a good night in times of global pandemic becomes particularly complex. Therefore, to sleep better, put the odds on your side. If it starts with a change in habits, such as not drinking caffeine after 2 p.m. and stopping screens 1 to 2 hours before bedtime, the interior design also has its part to play.
Did you know:your environment influences your sleep . Indeed, if your room is not tidy, you can spend a restless night. Thus, in this pandemic period , we arrange and decorate our room to sleep like a baby. This involves the position of the bed, the colors of the decoration, the light, the temperature… but also by the materials. We adopt the cocooning decor, for a warm atmosphere, in which to have sweet dreams, far from the coronavirus.
Also read:
Deco cocooning:these inspirations spotted on Pinterest to feel good at home
Cocooning decor:the 9 essentials that we love to pimp up our living room
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